So tonight as the thunder is roaring I’m reflecting on my day! It was a perfect start tending to the weeds in the gardens and reaping the rewards! I harvested a huge amount of veggies and herbs! As I did I thought to myself “How amazing is it that we are all capable of growing our own fruits and veggies”. It is even more amazing when you have more veggies than your local Market Basket. It is “eye-opening” to say the least. The what-ifs start to roll through your mind. I realized as with my garden and my children; we need to continue to remain in control of our food, our minds, and our bodies. Don’t waste another day with “someone else will take care or it”, “nothing works anyway”, “there’s always tomorrow”, and “life is too short”! NO, NO, and NO. No one is going to take care of it, if you stay persistent it works, and LIFE is a long time. So live it, and live it well, feeling great, and loving the skin you’re in.
Tomorrow I want you to wake up take 3 cleansing breathes in through the nose and out though the mouth, drink a glass of water, and start over with a clean slate! No more diets, just real food, whole foods, nourish your body and mind once and for all. I am here waiting for you to take back control. So now that I said my peace I am going to bed and get my 7-8 hours of much-needed and deserved rest! You got this! Tomorrow is a new day! This is a BOK CHOY rose for you! (see below)….